EPISODE · Feb 5, 2025 · 28 MIN
The Weight of Parent Guilt
from The Purpose Pursuit · host Hannah Miller
Parent guilt is an overwhelming burden many of us carry, especially when we fall short of the impossible standards set by society. In my latest episode, I dive deep into how these unrealistic expectations can fuel burnout and anxiety, and how reframing our mindset can lighten the load. Remember: you don’t have to be perfect to be a great parent—self-compassion is key.
What this episode covers
Parent guilt is an overwhelming burden many of us carry, especially when we fall short of the impossible standards set by society. In my latest episode, I dive deep into how these unrealistic expectations can fuel burnout and anxiety, and how reframing our mindset can lighten the load. Remember: you don’t have to be perfect to be a great parent—self-compassion is key.
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The Weight of Parent Guilt
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