The Weight of “What If”: Transforming the Energy of Regret

Send us Fan MailToday we’re talking about one of those emotions that can feel heavy enough to anchor you to the past: regret. That endless loop of ‘What if I had chosen differently? What if I hadn’t said that? What if I’d been braver? We discuss the most common regrets women have, why they're so important to release, and a few tools to overcome the weight of regret.Support the showThanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net.  If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here:Contact Chris