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Mar 12, 2026 10 min

The Weight We Carry

from Triage for the Soul Hosted by Chanute Lockhart

Many of us carry responsibilities, expectations, and emotional labor without realizing how heavy the load has become. In this episode of Triage for the Soul, we explore the quiet pressure experienced by high-functioning caregivers, professionals, and parents — and how the body often speaks when the mind refuses to pause. Through reflection and honest conversation, this episode invites listeners to notice what they’re holding and consider what it might feel like to set something down. Topics in this episode: Burnout, mental health for caregivers, emotional resilience, healthcare burnout, working parents, military life, leadership stress, and self-reflection.

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The Weight We Carry

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This episode is 10 minutes long.

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This episode was published on March 12, 2026.

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