The Weight You Need To Lose

Send us Fan MailIn this episode, Michelle explains how the weight that you need to lose isn't the weight on a scale but the weight of the stories, beliefs and paradigms you have about weight loss and your body image.  She believes that in order to make the physical transformation you are seeking, you must make the transformation in your mindset first.  Get on the list!  Join Michelle's email list to receive a weekly email to help you on your journey. If you loved today’s conversation, I’d love for you to take the next step with me! You can explore my Midlife Magic Membership at www.michellebazinet.com — it’s where women just like you learn how to thrive in midlife with confidence, strength, and ease.Looking for some "right now" guidance, book your complimentary 30 minute connection session with Michelle.  📲 Come hang out with me on Instagram @michellebazinet_ for daily tips, encouragement, and a behind-the-scenes peek at my world.And if this episode inspired you, it would mean so much if you shared it with a friend and left a rating or review. Your support helps more women find this podcast and feel less alone in their journey.