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The Wellness Compass Trailer

Episode 1 of the The Wellness Compass podcast, hosted by Angela Mahoney, titled "The Wellness Compass Trailer" was published on July 13, 2023 and runs 4 minutes.

July 13, 2023 ·4m · The Wellness Compass

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Welcome to The Wellness Compass - a brand-new podcast dedicated to a wellness journey for both kids and adults. Three educators, who are also yogis, join forces to entertain, inform, answer questions, and discuss the issues facing kids and adults in today's world and the techniques we've found that help navigate that world!

Welcome to The Wellness Compass - a brand-new podcast dedicated to a wellness journey for both kids and adults. Three educators, who are also yogis, join forces to entertain, inform, answer questions, and discuss the issues facing kids and adults in today's world and the techniques we've found that help navigate that world!

Resilient Compass Sole Journey Wellness Your Source For Practical Guidance to Help You Overcome & Live Boldly.At its core, the Resilient Compass podcast is dedicated to equipping listeners with the mindsets, tools and practices to build resilience, navigate adversity, and chart fulfilling journeys in life and work.Are you ready to bounce forward and unlock your resilience? Mindfulness Exercises, with Sean Fargo Sean Fargo Practical, trauma‑sensitive mindfulness for everyday life — and for the people who teach it. Expect grounded guided meditations, evidence‑informed tools, and candid conversations with leading voices in the field.Hosted by Sean Fargo — former Buddhist monk, founder of MindfulnessExercises.com, and a certified Search Inside Yourself instructor—each episode blends compassion, clarity, and real‑world application for practitioners, therapists, coaches, educators, and wellness professionals.What you’ll find:• Guided practices: breath awareness, body scans, self‑compassion, sleep, and nervous‑system regulation  • Teacher tools: trauma‑sensitive language, sequencing, and ethical foundations for safe, inclusive mindfulness  • Expert interviews with renowned teachers and researchers (e.g., Sharon Salzberg, Gabor Maté, Byron Katie, Rick Hanson, Ellen Langer, Judson Brewer)  • Clear takeaways you c Let's Talk Money with Monika Halan Monika Halan Let's Talk Money is your guide to financial stability and freedom. Join Monika Halan, a trusted financial expert, as she delves into a wide array of topics each week. From tackling debt to making friends with the stock market, from gold to mutual funds, Monika's insights are your compass to financial wellness.But that's not all! Monika's here to answer your money questions. Send them in, and she'll help you make informed decisions. It's time to take control of your financial destiny with Monika Halan. So, Let’s Talk Money! The Wellness Journey Christine van Tonder Align your mind, body & soul.   Live a healthy, vibrant and passionate life.This show is for you, if you would love to make changes to your habits and way of living but feel stuck or challenged in creating the outcomes you long for.  The show is hosted by Christine van Tonder, a wellness consultant and health coach, who is on a mission to empower you to take control of your mental, physical and spiritual health.  Hosted on Acast. See acast.com/privacy for more information.
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