The Wellness Girlies Need to Be Stopped (I'm a Wellness Girlie)

The health girlies are unwell, manically getting their steps in with their scary red light masks on. Somewhere between the step counts, supplements, sleep scores, and morning routines, wellness started feeling less like feeling good and more like keeping up.And listen, I love a walk. I loveeeee a green juice. I will absolutely convince myself a little outdoor time can fix my life. But maybe being healthy was never supposed to be this complicated?This week, we’re talking about what happens when wellness crosses the line from something that supports your life into something that starts running it. We will go over 3 tips for stepping back into our nature to FEEL GOOD- because isn't that the point of wellness anyway?