EPISODE · Apr 17, 2026 · 18 MIN
The Wellness Hour - The Art of Rest: Sound Bathing Beyond the Mat
from The Wellness Hour · host CNA
Think sound baths are just lying still on a yoga mat? Cheryl Goh finds out how else they’re conducted with floating hammocks and even harps, to allow you to achieve a restorative rest with Wendy Lum, Founder of Wenyogaheal.See omnystudio.com/listener for privacy information.
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The Wellness Hour - The Art of Rest: Sound Bathing Beyond the Mat
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