The Wellness Hour - Women's Wellness series with Dr Mythili Pandi | Part 1: Rethinking recovery after childbirth

Postpartum recovery is often framed as a matter of weeks, but for many women, the journey is far more complex and much less talked about. As part of our Women’s Wellness series, Cheryl Goh speaks with Dr. Mythili Pandi, Integrative Family Physician, Lactation Consultant (IBCLC) and Health Advocate to explore the physical, emotional and identity shifts that can come after birth, why support often falls short, and what a more honest approach to recovery could look like — well beyond the early weeks.See omnystudio.com/listener for privacy information.