EPISODE · Aug 31, 2017 · 1H 2M
"The Wellness revolution is not a fad or a trend; it’s a way of existing in the world that permeates every aspect of our lifestyle. It influences the way we eat, exercise, sleep, work, age and think" - Dr Sean Gomes
from Optimize Your Life · host Gary te Roller
Sean is a medical doctor with a passion for preventative health and a lifestyle around health and conscious and mindful living.
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"The Wellness revolution is not a fad or a trend; it’s a way of existing in the world that permeates every aspect of our lifestyle. It influences the way we eat, exercise, sleep, work, age and think" - Dr Sean Gomes
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