The Wellness Upgrade on Elevate Springfield featuring Dr. Kelly Neumann

Send us Fan MailSummaryIn this conversation, Robert and Dr. Kelly Neumann explore the intersection of women's health, emotional expression, and physical therapy. They discuss the unique challenges female athletes face, the importance of understanding the menstrual cycle, and the need for a supportive community in healing. The dialogue emphasizes the mind-body connection and the role of emotional vulnerability in recovery, advocating for a holistic approach to physical therapy that integrates emotional and mental health.TakeawaysWomen's health in athletics requires specialized knowledge.Tracking menstrual cycles is crucial for female athletes.Emotional expression is vital for mental health and recovery.Creating a supportive environment enhances healing.Community plays a significant role in longevity and health.Physical therapy should address both physical and emotional needs.Understanding hormones is essential for female athletes.Education is key to empowering patients in their health journey.Vulnerability can lead to stronger connections and healing.The future of physical therapy lies in holistic, community-based care.Join The Elevate Insider:https://bigdogbc.com/elevateFacebook:  @robertferriell   @elevatespringfieldYoutube: @robertferriell10X Health:  https://10xhealthnetwork.com/BIGDOGThis podcast is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions you may have regarding your health