The Wellness Wheel

PWHRFL is your go-to podcast for holistic health and balanced living. Join Coach Kylie Churnetski RD, CPT, RYT-500, NBC-HWC as we explore the 8 dimensions of wellness—physical, emotional, intellectual, social, spiritual, environmental, occupational, and financial. Discover practical tips, expert insights, and actionable strategies to achieve total well-being. Whether you're looking to improve your fitness, boost mental health, or find purpose in life, PWHRFL offers everything you need to thrive in mind, body, and spirit. Subscribe now for your weekly dose of wellness wisdom! Learn More About 1-1 Coaching with Kylie Keywords: wellness, holistic health, well-being, physical wellness, emotional wellness, mental health, balanced living, self-care, life purpose, personal growth