The WellnessTT - Self Kindness

Episode 6 of the Divine Brilliance - Yoga and Wellness podcast, hosted by Michelle Marie Font, titled "The WellnessTT - Self Kindness " was published on July 16, 2021 and runs 6 minutes.

July 16, 2021 ·6m · Divine Brilliance - Yoga and Wellness

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Summary

Part one of two for Self Kindness. A perfect practice to do before or after a meditation. Recommended to do both parts 1 and 2 consecutively, but it is not necessary.  Thank you for listening! xoxo, Michelle  IG: @MichelleMarieFont

Episode Description

Part one of two for Self Kindness. A perfect practice to do before or after a meditation. Recommended to do both parts 1 and 2 consecutively, but it is not necessary.

Thank you for listening!

xoxo,

Michelle IG: @MichelleMarieFont

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