The "Why" behind our current strength program...The Doug Hepburn Method

from The MNC Mindset · host Greg Crook

In this episode of The MNC Mindset podcast we dig into the specifics around the Doug Hepburn Method. This is the current strength program we are following via the Mayhem Affiliate programming. Why 8 sets of 2, what would come next, and how to build strength are all topics we'll cover. We hope you enjoy this shorter form of the podcast, and if you have specific questions you would like answered please don't hesitate to ask. Enjoy!  

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This episode is 7 minutes long.

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This episode was published on August 1, 2020.

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