The "Why" behind our current strength program...The Doug Hepburn Method

An episode of the The MNC Mindset podcast, hosted by Greg Crook, titled "The "Why" behind our current strength program...The Doug Hepburn Method" was published on August 1, 2020 and runs 7 minutes.

August 1, 2020 ·7m · The MNC Mindset

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Summary

In this episode of The MNC Mindset podcast we dig into the specifics around the Doug Hepburn Method. This is the current strength program we are following via the Mayhem Affiliate programming. Why 8 sets of 2, what would come next, and how to build strength are all topics we'll cover. We hope you enjoy this shorter form of the podcast, and if you have specific questions you would like answered please don't hesitate to ask. Enjoy!  

Episode Description

In this episode of The MNC Mindset podcast we dig into the specifics around the Doug Hepburn Method. This is the current strength program we are following via the Mayhem Affiliate programming. Why 8 sets of 2, what would come next, and how to build strength are all topics we'll cover. We hope you enjoy this shorter form of the podcast, and if you have specific questions you would like answered please don't hesitate to ask. Enjoy!

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