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EPISODE · May 29, 2026 · 27 MIN

The wins that cannot be measured by a scales

from The Real Fit Podcast · host daniellempt

On today’s podcast I speak about the wins outside of weight loss and how exercise and what we do today has a direct impact on our older selves 

What this episode covers

On today’s podcast I speak about the wins outside of weight loss and how exercise and what we do today has a direct impact on our older selves

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The wins that cannot be measured by a scales

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Frequently Asked Questions

How long is this episode of The Real Fit Podcast?

This episode is 27 minutes long.

When was this The Real Fit Podcast episode published?

This episode was published on May 29, 2026.

What is this episode about?

On today’s podcast I speak about the wins outside of weight loss and how exercise and what we do today has a direct impact on our older selves 

Can I download this The Real Fit Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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