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EPISODE · Jan 23, 2025 · 33 MIN

The Winter Blues

from Three Lil Fishes · host Nancy

The Fishes are battling the winter blues this week. They dig into the reasons behind Seasonal affective disorder and things you can try to mitigate its effects. They’re also identifying theri hobbies. Nancy wants to pick up her tennis racquet again and Kathy might actually open the sewing machine she’s had in her basement for twenty years. The sisters also dish about the Netflix series Younger with Sutton Foster. They've also started a book club. Their first selection is We Solve Murders by Richard Osman. Pick it up and read along! S.A.D. https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/seasonal-affective-disorder-more The Anti Social Century https://www.theatlantic.com/magazine/archive/2025/02/american-loneliness-personality-politics/681091/ The Benefits of Hobbies https://www.webmd.com/balance/health-benefits-of-hobbies What’s For Dinner: Chicken Paprikash https://cooking.nytimes.com/recipes/1018068-chicken-paprikash?smid=ck-recipe-iOS-share We want to hear your comments and questions! Send an email to [email protected] or leave a comment on our Instagram @3lfpod and be sure to follow us on our YouTube page www.youtube.com/@threelilfishes

Episode metadata supplied by the publisher feed · Published Jan 23, 2025

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The Winter Blues

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This episode is 33 minutes long.

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This episode was published on January 23, 2025.

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