The Word ‘Jog’, Using SOS, & Fitting in Workouts

from Going Off Course · host Michelle Knafla and Carolyn Carter

Have you ever had to get a workout in and taken a ridiculous route to get there? We feel you. Today, we touch on jogging… why is it such a triggering word??? Also, why did we sell wrapping paper in elementary school? From loving the jog-a-thon in elementary school to gum addictions to recapping a bike race - this episode is random. Also, beware of cougars in Arizona (cats or older women? The jury is still out.)

Episode metadata supplied by the publisher feed · Published Mar 10, 2026

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The Word ‘Jog’, Using SOS, & Fitting in Workouts

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