The worst case scenario: Why your mind goes there and how to rewire it.

from The SOMATIC UPRISING Podcast · host Coregulatewithme

This week, I chat to you about an important concept in the Polyvagal Theory called Neuroception.If you are someone who finds themselves jumping to the worst case scenario in different situations in their life, then this episode is for you. 🖥️ Prefer something self-paced, then ⁠⁠⁠COR⁠⁠⁠ is for you.👁️ Follow me on ⁠⁠⁠Instagram⁠⁠⁠ for posts and updates.

Episode metadata supplied by the publisher feed · Published Aug 30, 2024

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The worst case scenario: Why your mind goes there and how to rewire it.

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