The worst episode in podcast history!

This is it,The bottom of the barrel has been well and truly scraped!This could be the worst episode we've ever recorded!It's so bad that we weren't going to even post it!Here's the situation,We had a spare 30 minutes in the studio,We had zero episodes planned, zero notes,Nilch, nada, nuffin'.So we thought,F*ck it, let's just hit record and see what happens...And for what was created,We can only apologise!From our 3 desert island items,To hitting a new gym PB,And Jake passing out during his first ever cross country event.We well and truly made this up on the spot!So prepare yourself for what could go down as the worst episode in podcast history...Grab a coffee and join us in the chairs,For this weeks car crash!New Podcast episodes every Thursday!Don't forget to leave a like & comment to the podcast so we can get that sense of false validation that we’re obviously missing out on by throwing our mugs in front of a camera every week! 😂And if you want to see a bit more from us follow us,@jakebicepsbanter@jakembicepsbanterWe've even got these episodes on Youtube if you wanna see our ugly mugs!Just searchMore Biceps More BanterBut you might regret you did...