The worst meal plan we've ever seen!

Who's up for some 6AM warm fish and spinach?Anyone...? No?Yeah, I think it's a hard pass from us on that one too!And we wouldn't blame any of our clients for telling us to go for a long walk off a short plank if we sent them plans like this...But not for some coaches!This week we reveal the latest examples of bad coaching we've been sent by our clients from their previous 'coaches'.From 6am fish and oestrogen detox supplements,To telling clients to eat dirt if that's what the plan says!You honestly won't believe these were genuine plans that were genuinely given out to people!All in the name of 'fitness'...So grab the popcorn and get a good seat,Because what we're about to spill is WILD!New Podcast episodes every Thursday!Don't forget to leave a like & comment to the podcast so we can get that sense of false validation that we’re obviously missing out on by throwing our mugs in front of a camera every week! 😂And if you want to see a bit more from us follow us,@jakebicepsbanter@jakembicepsbanterWe've even got these episodes on Youtube if you wanna see our ugly mugs!Just searchMore Biceps More BanterBut you might regret you did...