EPISODE · Oct 7, 2025 · 16 MIN
The Worst Mistake You Can Make In October!
from Your Strongest Body · host Betsy Foster
This common mistake is costing so many women the results they really want. If we anticipate it we can make a plan and make the most of the last months of the year!Built Bodies is open until Sunday 10/12 at 11:59 pm et!Your Strongest Body! New episodes Tuesdays and Fridays!For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼
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The Worst Mistake You Can Make In October!
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