The Year Everything Fell Apart: How I Slowly Came Back To Life

TRIGGER WARNING : Talking about cancer. This episode is raw look into the hardest year of my life. My husband’s cancer diagnosis, our house flooding, chronic stress, fear, grief, and the slow unraveling that followed. I talk about what survival mode actually felt like, how disconnected I became from myself, and the small, imperfect steps that slowly helped me find my way back to joy, safety, and self trust.