The Year I Learned to Say No | Part 1: Turning 30 | Sarah's Bedtime Stories Ep 78 episode artwork

EPISODE · May 1, 2026 · 28 MIN

The Year I Learned to Say No | Part 1: Turning 30 | Sarah's Bedtime Stories Ep 78

from Sarah's Bedtime Stories · host Sarah Mae Lugtu

I’m about to turn 30… and lately, I’ve been thinking about how much has changed—and how much I’ve changed too. This episode is about learning how to say no. Not in a big or dramatic way, but slowly, quietly, and for myself. From being a people pleaser to finally choosing what feels right, I realized that growth doesn’t happen all at once. Sometimes, it starts with small decisions… even the ones we didn’t expect would teach us something. This is the beginning of that story.If you love stories about growing up, you might want to read my books too 🤍📖 Finding Good Every Dayhttps://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/📖 30 Ways Love Found Mehttps://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/💌 Stay connected with KiddoFor updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories here:Facebook: https://www.facebook.com/sarahsbedtimestories/Instagram: https://www.instagram.com/_sarahsbedtimestories/TikTok: https://www.tiktok.com/@_sarahsbedtimestories🎤 For talks, seminars, and collaboration invites📩 [email protected]

Episode metadata supplied by the publisher feed · Published May 1, 2026

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The Year I Learned to Say No | Part 1: Turning 30 | Sarah's Bedtime Stories Ep 78

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