The Yellow and Orange Meditation - 6 Minute Energy Meditation for Anxiety, Depression, Stress and Low Mood

Send us Fan MailIn this 6 minute colour meditation, you will work with the energy of yellow and orange. You will begin with a small glowing sphere of yellow and orange light floating in front of you. With each breath it grows, deepens and expands, until you can step inside it and feel yourself filled, from the inside out, with pure yellow light and everything it carries.Different colours resonate differently with different people. If this is your colour, this meditation was made for you.Please let me know if you enjoyed this session: [email protected] if today's visualisation has stirred something in you, a curiosity, a longing, a quiet sense that you are ready for more, I would love to support you further.You can visit my website at www.sylviaingle.co.uk to find out how we can work together.