The Yoga Hijack & Why I'm bringing it Back 🤘

Today, I'm speaking up about how I feel that the word and concept and practice of yoga has unintentionally been hijacked in the misconception and misinterpretation that it's all about just exercises, and especially exercises that hurt. 😳 As I keep studying more what yoga is--after my over 20 years of teaching, it's undeniably obvious that this is a spiritual practice and a psychological system, and it IS really what could help a lot of us most in these turbulent times. 👁 I'm bringing it back, and bringing it forward and owning what yoga really is. Truly, yoga really can change the world and our lives. I'm here to help bring it through.🙏