EPISODE · Sep 17, 2025 · 7 MIN
The Zinc Paradox: Why You Might Be Deficient on a Healthy Diet
from Harmonized · host JeJe Noval, RDN
This is the last episode of my mineral series. Here we discuss the role zinc plays in our digestive and gut health as well as our hormone health and how we can still be deficient in this crucial mineral despite eating well.Let's connect over on Instagram and chat. @gut.and.hormone.harmony
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This episode is 7 minutes long.
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This episode was published on September 17, 2025.
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