EPISODE · Jun 3, 2026 · 20 MIN
The_marketing_myth_of_high_protein
from Healthy Habit · host Healthy Habit
We explore how high-protein diets are marketed, what nutrition research actually says about protein needs, and how dietary patterns—not single nutrients—shape health outcomes. #HealthyHabit #Health #Nutrition #Protein #FoodScience #PublicHealth #Podcast
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