Therapeutic Plasma Exchange for Autoimmune Health: How It Works, What Recovery Is Like, and How It Reduces Toxic Burden with Elizabeth Tringali

What if the key to reducing toxic antibodies, microplastics, and chronic inflammation was not another supplement or diet, but a procedure hospitals have used since the 1970s?I recently had therapeutic plasma exchange, and in this episode I sat down with Elizabeth Tringali, a functional medicine practitioner and founder of Tringali Vibrant Health, which has two locations in Palm Beach County. We explain what the procedure is, why I chose it for my autoimmune health, and what I noticed afterward. We also discuss how therapeutic plasma exchange removes plasma containing antibodies and inflammatory messengers, how IVIG may be used to add beneficial antibodies back, and how the procedure may affect immune function.Elizabeth explains who may be considered for treatment, including people dealing with autoimmune issues, long COVID, chronic fatigue, viral burden, and certain dementia-related markers. We also explore the connection between microplastic exposure, xenoestrogens, environmental chemicals, and overall toxic burden.We get into the practical details, including what a three-hour session is like, how I prepared, what recovery looked like, and how therapeutic plasma exchange differs from EBO2. We also discuss why reducing everyday chemical exposure can be an important part of a broader wellness plan.In this episode we cover:- What therapeutic plasma exchange does to your blood- How TPE differs from EBO2- Who may be considered for therapeutic plasma exchange- Why autoimmune issues, long COVID, chronic fatigue, and viral particles enter the conversation- How microplastics, xenoestrogens, and environmental chemicals may affect the body- What I experienced during and after my session- Why albumin, nutrients, and IVIG may be added back- How gratitude, breathing, humming, and nervous system regulation support overall healthIf you have been doing everything “right” and still do not feel like yourself, this conversation will help you better understand therapeutic plasma exchange and prepare more informed questions for your healthcare provider.Hit play and let's grow together, KimberlyConnect with me:Website: https://www.kimberlyhand.comInstagram: https://www.instagram.com/kimberlyhand_Shop The Cinnamon Effect Journal here: https://thecinnamoneffect.com/journalConnect with Elizabeth and explore her practice:Website: https://tringali-health.com/Instagram: https://www.instagram.com/tringalihealth/Facebook: https://www.facebook.com/TringaliHealth/Sweat out the stress and sink into infrared heat at home. Explore Sunlighten Saunas here: https://get.sunlighten.com/cinnamoneffectYour old nonstick pans could be leaching chemicals into every meal. Swap them for Caraway's non-toxic cookware and cook clean: https://rstr.co/caraway/kimberlyhand