Therapie & Training Talk #111 - TWUP #216 - Training und Therapie für Triathlon

from Therapie & Training Talk · host Thomas Armbrecht & Wolfgang Unsöld

Thomas und Wolfgang sprechen über das Anforderungsprofil an einen Triathleten, Entzündungsmanagement und Kohlenhydratkonsum, biomechanische Effizienz als Basis von Bewegungsökonomie, warum Kraftausdauertraining kontraproduktiv ist und die häufigsten Krankheitsbilder.

Episode metadata supplied by the publisher feed · Published Aug 27, 2023

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Therapie & Training Talk #111 - TWUP #216 - Training und Therapie für Triathlon

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