EPISODE · Oct 15, 2023 · 30 MIN
Therapie & Training Talk #118 - TWUP #223 - Training früh oder spät?
from Therapie & Training Talk · host Thomas Armbrecht & Wolfgang Unsöld
Thomas und Wolfgang sprechen über die beste Zeit für Krafttraining, Faszienrollen, Minibands, Yoga und Belt Squats.
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Therapie & Training Talk #118 - TWUP #223 - Training früh oder spät?
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