Therapie & Training Talk #120 - TWUP #225 - Die Aktivierung von "fauler" Muskulatur

from Therapie & Training Talk · host Thomas Armbrecht & Wolfgang Unsöld

Thomas und Wolfgang sprechen über Aktivierung und Isolierung „fauler“ Muskulatur, das Gesäß und die Außenrotatoren der Schulter sowie die Vorteile der vertikalen Beinpresse.

Episode metadata supplied by the publisher feed · Published Oct 29, 2023

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Therapie & Training Talk #120 - TWUP #225 - Die Aktivierung von "fauler" Muskulatur

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