Therapie & Training Talk #150 - TWUP #260 - Sauna für Regeneration

from Therapie & Training Talk · host Thomas Armbrecht & Wolfgang Unsöld

Thomas und Wolfgang sprechen über der optimale Einsatz und das Timing von Sauna für Regeneration, Raumdüfte als Signatur eines Orts, die italienische Küche, wie sie wirklich ist und der Unterschied zwischen Aktivierung und Überladung eines Muskels.

Episode metadata supplied by the publisher feed · Published Oct 13, 2024

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Therapie & Training Talk #150 - TWUP #260 - Sauna für Regeneration

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