Therapie & Training Talk #173 - TWUP #287 - Training bei Zwerchfell- und Leistenbruch

from Therapie & Training Talk · host Thomas Armbrecht & Wolfgang Unsoeld

Thomas und Wolfgang sprechen über Training und Therapie bei Zwerchfell- und Leistenbruch, tägliches Brust- und Bauchtraining und fehlende Belastungssteuerung durch OCD. Sie diskutieren den Unterschied zwischen Läufern und Meatheads, Schmerz beim Laufen vs. im Gym, das Monty-Hall-Phänomen, Lösungen für Schulterschmerzen beim Bankdrücken, den Mythos der Überlastung – und warum Gänsehaut manchmal mehr sagt als Worte.

Episode metadata supplied by the publisher feed · Published Jul 13, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Therapie & Training Talk #173 - TWUP #287 - Training bei Zwerchfell- und Leistenbruch

0:00 36:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Therapie & Training Talk?

This episode is 36 minutes long.

When was this Therapie & Training Talk episode published?

This episode was published on July 13, 2025.

Can I download this Therapie & Training Talk episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!