Therapie & Training Talk #174 - TWUP #288 - Cold Plunge, Kryotherapie und Breathwork

from Therapie & Training Talk · host Thomas Armbrecht & Wolfgang Unsoeld

Thomas und Wolfgang sprechen über Cold Plunges, Sauna, Kryotherapie und Breathwork – und warum Erholung mehr ist als nur Kälte und Hitze. Sie diskutieren, was 120 Ironman in 120 Tagen über die neuen Grenzen des Extremsports verrät, warum Flut und eine flache Erde mehr gemeinsam haben, als man denkt – und was frittierte Calamari damit zu tun haben.

Episode metadata supplied by the publisher feed · Published Jul 20, 2025

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Therapie & Training Talk #174 - TWUP #288 - Cold Plunge, Kryotherapie und Breathwork

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