Therapie & Training Talk #177 - TWUP #292 - Fitness Tracker

from Therapie & Training Talk · host Thomas Armbrecht & Wolfgang Unsöld

Thomas und Wolfgang sprechen über Wolfgangs persönliche Erfahrungen mit Trackern, KI-Apps zum Kalorienzählen und die Bedeutung des Gesamtproteins im Vergleich zum Protein direkt nach dem Training. Außerdem geht es um die Wirkung von Kohlenhydraten unmittelbar nach dem Training – und warum ein Hot Dog eigentlich Hot Dog heißt.

Episode metadata supplied by the publisher feed · Published Aug 17, 2025

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Therapie & Training Talk #177 - TWUP #292 - Fitness Tracker

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