Therapie & Training Talk #182 - TWUP #298 - Chauffeur-Wissen und Training-Timing

from Therapie & Training Talk · host Thomas Armbrecht & Wolfgang Unsöld

Thomas und Wolfgang sprechen über den besten Zeitpunkt für Training, das Chauffeur-Wissen, den Unterschied zwischen wenig Wissen über viel und viel Wissen über wenig – und warum es oft besser ist, wenig zu lernen statt Stunden zu pauken. Außerdem geht es um Max Planck, Thomas’ Ziel von 120 kg Bankdrücken und eine Frage von Wolfgangs Sohn.

Episode metadata supplied by the publisher feed · Published Sep 28, 2025

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Therapie & Training Talk #182 - TWUP #298 - Chauffeur-Wissen und Training-Timing

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