Therapie & Training Talk #188 - TWUP #304 - entkoffeinierten Kaffee und Lebergesundheit

from Therapie & Training Talk · host Thomas Armbrecht & Wolfgang Unsöld

Thomas und Wolfgang sprechen über entkoffeinierten Kaffee – warum Wolfgang kein Fan ist und wann er trotzdem Sinn machen kann. Außerdem geht es um die Leber aus Sicht von Phase 1 und 2, ihre Aufgaben und wie man sie unterstützen kann, um Leberglykogen im Kontext von Stress und Sport, die großen individuellen Unterschiede in der Alltagsaktivität, warum man den Alltag am besten auf den Sport ausrichtet – und über das Filmen im Gym.

Episode metadata supplied by the publisher feed · Published Nov 23, 2025

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Therapie & Training Talk #188 - TWUP #304 - entkoffeinierten Kaffee und Lebergesundheit

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