Therapie & Training Talk #25 - TWUP #116

from Therapie & Training Talk · host Thomas Armbrecht & Wolfgang Unsöld

Thomas und Wolfgang sprechen über das Training des unteren Rückens und dessen Ermüdungsmanagement, über Bauchmuskeltraining & Leg Raises, die goldenen Regel des Kreuzhebens und einiges mehr…

Episode metadata supplied by the publisher feed · Published May 30, 2021

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Therapie & Training Talk #25 - TWUP #116

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