Therapie & Training Talk #40 - TWUP #133

from Therapie & Training Talk · host Thomas Armbrecht & Wolfgang Unsöld

Thomas und Wolfgang sprechen über Kraftrainingsprogramme für Anfänger, die optimale Auswahl von Trainingsgewichten & Mikroperiodisierung, weitere Planung des FIBO 2022 Stands und mehr…

Episode metadata supplied by the publisher feed · Published Sep 26, 2021

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Therapie & Training Talk #40 - TWUP #133

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