Therapie & Training Talk #93 - TWUP #196 - Training nach Erkältung

from Therapie & Training Talk · host Thomas Armbrecht & Wolfgang Unsöld

Thomas und Wolfgang sprechen über vollen Bewegungsradius des Gelenks vs. des Muskels, die glockenförmige Kurve von komplex zu leicht zu komplex und ihr Übertrag auf Training, Therapie und Ernährung, den Wiedereinstieg ins Training nach einer Erkältung und Fussball in Nordkorea.

Episode metadata supplied by the publisher feed · Published Mar 5, 2023

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Therapie & Training Talk #93 - TWUP #196 - Training nach Erkältung

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