Therapy .. Myths, Tips, & Types
from Defining You ~ Inside and Out Hosted by Defining You
It can be overwhelming trying to find the right therapymodality and/or the right therapist for you. We are here to help! In this episode of Defining You, we guide you through the process of selecting the type of mental health professional, the therapy model and the therapist that will bea good match for you. Kathy and Nikki also dispel common myths associated with therapy and tell you why it’s good for everyone. Plus you will get a sneak peek into Nikki’s therapy sessions and see what she’s been working on with her therapist! Thanks for listening!! Links to our favorites mentioned in this episode below. Kathy’s favorite this week: https://a.co/d/d0ugK0u The Purpose Driven Life: What on Earth Am I Here For? by Rick Warren Nikki’s favorites this week: https://a.co/d/dQepx2a This electronic foot file gently buffs away thick, hard skinto reveal soft, smooth feet in minutes. Check it out on Amazon - you won'tregret it! If you would like to be a guest on the pod, have questionsyou want to hear answered or have topic ideas for future episodes, please sendan email to: [email protected] Follow us on our socials! https://www.instagram.com/defining__you/ https://www.facebook.com/profile.php?id=100094557259741 https://www.tiktok.com/@defining.you?_t=8rtN78iGSTe&_r=1
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