Therapy Saved My Life

Maternal Mental Health Is a BIG Deal, and we are here to talk about it! This week we are continuing our Maternal Mental Health conversation by featuring two very important pieces on our website. We hope by listening you feel seen, heard, and validated. You are an important part of our community and we want to provide any help or resources we can! Looking for therapy now? Reach out to our friends at Telemynd!A beacon of support for expecting and current mothers within the military community. Recognizing the unique mental health challenges faced by military families, Telemynd offers specialized, accessible care tailored to the distinctive needs of this community. Covered by TRICARE, they ensure that military moms receive the compassionate support and comprehensive therapy and/or psychiatry sessions they deserve, all through a secure virtual platform. Telemynd is here to guide military mothers on their journey toward emotional wellness, click here to learn more!If you or someone you know is at risk, the Military Crisis Line is available 24 hours a day. Call 988 and Press 1 or Text 838255Thank you for listening!📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us:WebsiteInstagram - @theredwhiteandbooEmail: [email protected]