therapy - the world behind closed doors

I think therapy has been both glamorized and also demonized at the same time. I came in with no idea what to talk about, talking about therapy came natural. I've had a LOT of therapy in the past. Maybe it isnt spoken about enough. It should'nt be taboo, I also don't want to say how easy it is to go. It takes a lot of energy and you need to be emotionally ready. Hope this episode gives insight into the world of therapy. FREE THERAPY GROUP (NHS funded) Finding a therapist Finding a counselor BACP therapy finder (registered)