Therapy vs. Coaching

It is officially cool to talk about your feelings and handle uncomfortable situations with dignity and respect (not just the other person, but towards yourself, too.)   Clients often come to me having gone to therapy, for years, with self-awareness that makes it clear they ARE and HAVE BEEN doing "the work."   Yet, they may feel this uneasiness about wanting to know how to trust themselves more when it comes to big decisions in life (like  building a successful business that gives them the freedom to travel or even be in a healthy, loving relationship with ease,)   This week on the podcast,  you'll learn the difference between therapy and coaching to help you figure out which one you may be for you, right now.    ___   Would you like to dive in deeper in a 1-1 chat with me? Let's book it, baby! https://katiegrimes.thrivecart.com/breakthrough-session/