EPISODE · Aug 17, 2026 · 12 MIN
There Are NO Quick Fixes in Kingdom Weight Loss
from Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts · host Lindy Schlabach - Christian Mindset & Weight Loss Coach
Proverbs 3:1-8 “My son, do not forget my teaching, but keep my commands in your heart, for they will prolong your life many years and bring you peace and prosperity. Let love and faithfulness never leave you; bind them around your neck, write them on the tablet of your heart. Then you will win favor and a good name in the sight of God and man. Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones.”Why do we force weight loss when we haven’t healed from the junk that made us gain weight in the first place? What do you think is going to happen when our body starts to reject the quick fix and we pay dearly for not trusting God? Matthew 7:13-14 says, “Enter through the narrow gate. For wide is the gate and broad is the road that leads to destruction, and many enter through it. But small is the gate and narrow the road that leads to life, and only a few find it.”Lord, the temptation to quick fix is everywhere. Clear my mind Jesus, I want the Holy kind of healing that only comes from You working in me. Forgive me for trying to control this on my own; I’m so not in control which is why I find myself in this spot again, trying to do it alone. I need You Lord, I only want You. Help me Father, show me Your path of righteousness. I am afraid to look inward, I’m afraid to forgive and surrender Lord, but I know I need to and thank You for giving me the strength I need to keep going when everyone around me is losing weight the easy way. You don’t call us to easy, You call us to trust and that’s what I want Lord. Lead me, help me and give me the discipline to lean in when I want to quit. Thank You for loving me as I am while I work to give You this area of my life. Jesus gave everything for me and I want to honor that with my next choice. I love You Father and it’s in Your Name I pray, Amen. Are you sick of trying diet after diet and NOT losing weight?Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting. In this podcast, I'll teach you how to:• Lose Weight in a Way that honors God without obsessing about the scale• Meal Plan and Prep for Your Family• Follow a MACRO based plan that allows you to eat the foods you love.• Recognize and pray through triggers keeping you stuck.• I’ll help you Plan your week and schedule your self-care time.• Cultivate a spirit of self-discipline in your workouts you actually enjoy. It's time to give God your health journey and watch Him make you new, from the inside, OUT.Join The Biblical Weight Loss Framework: https://www.herweightlossmindset.com/frameworkJoin my FREE Community: https://bit.ly/JoinTheChristianWeightLossCommunityJoin my Insiders List with weekly tips for weight loss for Christian women: http://herweightlossmindset.com/herweightlossmindsetinsiders
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Proverbs 3:1-8 “My son, do not forget my teaching, but keep my commands in your heart, for they will prolong your life many years and bring you peace and prosperity. Let love and faithfulness never leave you; bind them around your neck, write them on the tablet of your heart. Then you will win favor and a good name in the sight of God and man. Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight. Do ...
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There Are NO Quick Fixes in Kingdom Weight Loss
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