There’s No Better Time to Confront Your Fears than When You’re Older

Hey, it’s Amy Newmark and today I’m going to share two of my favorite stories, from our new bestseller, Chicken Soup for the Soul: Age Is Just a Number. I love these stories because they’re about one of the most important things I think you can do when you get older, in order to keep feeling younger, and that is to try new things and confront your fears. When you step outside your comfort zone and challenge yourself with new sports or traveling, or even something easier like new foods, you’ll find that you view yourself differently, as someone who is adventurous and spontaneous, and you’ll start trying even more new things. Learn more about your ad choices. Visit podcastchoices.com/adchoices