EPISODE · Oct 4, 2019 · 1H 20M
There's No Die-ing in Dieting
from CBG Radio · host Justin Romaire & Jordan Bishop
In the inaugural episode of The Starving Podcast, Justin & Jordan discuss the benefits and imperfections of the most popular, and misinterpreted, performance based diets today: Ketogenic Diet, Paleolithic Diet, Intermittent Fasting, IIFYM (If It Fits Your Macros) and Justin's own "Intrinsic Diet". Our reading & research for this episode can be found in this hyperlink!!Episode Summary 00:10:19 Keto Diet00:30:20 Intermittent Fasting00:43:40 Paleolithic Diet00:57:40 "IIFYM" or "If It Fits Your Macros" approach01:12:52 Intrinsic DietSponsorsConsistency Breeds Growth Use Promo Code: "CBG" Genopalate (United States Only)Use Promo Code: "CBG" Xendurance The Starving PodcastInstagram: @the_starving_podcastJustin's Instagram: @jrome_cbgJordan's Instagram: @sleepinginonschooldaysGmail: [email protected]: The New Idea Store FB: The New Idea [email protected]
What this episode covers
In the inaugural episode of The Starving Podcast, Justin & Jordan discuss the benefits and imperfections of the most popular, and misinterpreted, performance based diets today: Ketogenic Diet, Paleolithic Diet, Intermittent Fasting, IIFYM (If It Fits Your Macros) and Justin's own "Intrinsic Diet". Our reading & research for this episode can be found in this hyperlink!! Episode Summary 00:10:19 Keto Diet00:30:20 Intermittent Fasting00:43:40 Paleolithic Diet00:57:40 "IIFY...
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There's No Die-ing in Dieting
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