These Exercises Are Useless For GPP + Operational Capacity

from WTF Gym Talk · host Stuart Brauer

The Snatch, Kipping Handstand Pushup and Back Squat are OVERRATED AS FUCK for a fitness program focused on GPP + Operational Capacity.   Please try to change my mind.

Episode metadata supplied by the publisher feed · Published Feb 13, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

These Exercises Are Useless For GPP + Operational Capacity

0:00 14:22

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of WTF Gym Talk?

This episode is 14 minutes long.

When was this WTF Gym Talk episode published?

This episode was published on February 13, 2020.

Can I download this WTF Gym Talk episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!