They didn't teach you how to grocery shop in Menopause!

Hey Ladies! Are you feeling stuck when you go to the grocery store? You are in Peri Menopause or in the heat of it and you keep finding yourself overwhelmed, stressed out and de motivated to even go to the grocery store? Listen in today, as I dive into some key nutrients and basic, easy to use structure for your next visit!

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How long is this episode of The Menopausal Muscle Podcast?

This episode is 14 minutes long.

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This episode was published on May 27, 2024.

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