Things I had to unlearn about fitness - (Mini series) Episode 1 - More workouts = better results

from Fitness Made Simple · host Kelly - KP Fitness

Things I had to unlearn about fitness. Anything you want to discuss more? Or fancy being coached?@kpftns on socials or kp-fitnessonline.uk

Episode metadata supplied by the publisher feed · Published Jan 29, 2026

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Things I had to unlearn about fitness - (Mini series) Episode 1 - More workouts = better results

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This episode was published on January 29, 2026.

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