things I no longer pretend to enjoy - Chief of Self

What this episode covers

In this episode, I dive into an unhinged, yet very honest list of things I’m officially done pretending to enjoy. From wellness trends and productivity habits to fashion, food, and modern communication norms, this is your permission slip to stop liking things just because everyone else does.✨ In this episode:Why I’ll never do a cold plunge (and why that’s okay)The peace that comes from zero phone notificationsMy beef with hard pants, protein bars, and overtracking health dataIf you’ve ever caught yourself pretending to like something just to keep up, this episode is your sign to let it go.🎙️ Listen every Tuesday for new episodes of Chief of Self, my cozy, big-sister podcast for mindset, growth, and the messy process of becoming your highest self.STAY CONNECTED WITH ME:⁠Instagram⁠⁠TikTok⁠YouTube⁠

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Frequently Asked Questions

How long is this episode of Chief of Self?

This episode is 18 minutes long.

When was this Chief of Self episode published?

This episode was published on February 10, 2026.

What is this episode about?

In this episode, I dive into an unhinged, yet very honest list of things I’m officially done pretending to enjoy. From wellness trends and productivity habits to fashion, food, and modern communication norms, this is your permission slip to stop...

Can I download this Chief of Self episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.